Description
Calcium plays a key role in maintaining bone strength as well as supporting healthy muscle function and glycogen metabolism.
Dietary surveys indicate that calcium intake is often low, particularly among women and elderly individuals and that adequate calcium intake throughout life, in conjunction with exercise and healthy diet, is linked to a reduced risk of osteoporosis.
A highly absorbable form of calcium, calcium citrate-malate is well-assimilated when taken with or without food.
